Authentic Pilates Studio

“We don’t change the work – the work changes us”

The Authentic Pilates Studio provides quality one on one and small group (4) tuition by fully certified “Classical” Pilates instructors from beginners to advanced level.

We are located in Lilyfield and conveniently service Balmain and the Western Sydney area. The Authentic Pilates Studio is a fully equipped studio utilising the highest quality  Pilates equipment imported.

Our instructors are here to help you reach your goals whether it be it to improve your posture, general fitness, recover from an injury or post surgery, to climb that mountain or to win that next race!


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Monday through to Saturday. HRS are from 7am to 2pm 7 days a week and 4pm to 8pm Tues, Wed, Thur.